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Real Mom – Real Fit – Real Busy

Finding the balance in fitness and family!

Julie DelaBarre is a Nutrition & Fitness expert for Moms.  She is a health and wellness specialist with over 15 years of experience in the nutrition and fitness industry.  A certified Clinical and Sports Nutritionist as well as renowned fitness expert, Julie served as the Fitness Manager of the “Rated #1 Gym in America”, Equinox.  Julie is also a columnist for various health and wellness publications.

She works with Dr. Catherine DeUgarte, OB/GYN at Pacific Fertility Clinic advising and training fertility and pre-postnatal patients. She continues to expand her nutrition and training practice in Santa Monica, and will join the National Association of Nutrition Professionals in 2013. As a dynamic and compassionate leader, Julie is committed to realistic methods that facilitate change in the lives of her clients.

She is savvy in finding fitness solutions for a busy lifestyle.  As a top placing NPC Bikini competitor, Julie knows the science to getting fit and the juggling act that it can take to get there.  Her personal experiences enhance her ability to help her clients achieve their goals. She is a passionate researcher in the field of nutritional science and holds diploma’s in comprehensive and sports nutrition from Huntington College of Health Sciences.  She is certified through Precision Nutrition, and is joining the National Association of Nutrition Professionals.  Julie holds certifications in sports conditioning and pre-post natal from American Fitness Professionals and Associates and the National Council on Strength and Fitness. She is happily married to author Eric DelaBarre and is in love with her newest role as a mother of two wonderful children!

Your Fitness level determines your happiness.

Make most of family time with adventures that get the body moving!

Latest Features

Expert advice and in-depth features for a Real Mom life

BACK PAIN STRETCHES AND EXERCISES

BACK PAIN STRETCHES AND EXERCISES Back pain when pregnant is a common complaint for soon-to-be moms. When we are pregnant our little baby is starting make room in

3 SIMPLE PRE-NATAL EXERCISES

3 SIMPLE PRE-NATAL EXERCISES Pre-natal exercises should begin the minute you decide to have a baby or the minute the little pee stick delivers you the good news.

MUST HAVE BABY PRODUCTS

MUST HAVE BABY PRODUCTS It's hard to determine which MUST HAVE BABY PRODUCTS to buy and which ones to skip when setting up your nursery. The aisles of Babies-R-Us and

NEVER EAT THIS AGAIN

NEVER EAT THIS AGAIN America is running on Dunkin’ isn’t just a slogan, it’s the truth…our diets are becoming increasingly worse.  NEVER EAT THIS AGAIN is a look

Post Pregnancy Workout

POST PREGNANCY WORKOUT One of the best post pregnancy workouts is to never worry about your belly bulge left over from being pregnant.  Belly fat after pregnancy is normal.  What

Pre-Natal & Post-Natal Programs

Look good throughout pregnancy with these Programs

As a certified Pre-Post Natal Fitness Specialist and a mother of two, I am here to help create a fitness program that will not only make you feel great before and after, but I’m here to help you feel great about being you!