A 6-Week Transformation for Your Body, Mind, and Metabolism
This isn’t another crash course in willpower — it’s a reset for your biology. In just six weeks, you’ll learn the evidence-based methods that women in The Feminine Physique use to slim down, rebalance hormones, and sustain results — without starving, over-training, or deprivation.
Rooted in nutrition science, neuroscience, and The Feminine Physique workout method, this program helps you reprogram your metabolism, calm inflammation, and reconnect to your body’s rhythm of energy and ease.
Begin your journey with the 3-Day Hormone Reset, or dive right in with the book Girl, Get Your Fit Together: The 5-Pound Challenge — your roadmap to science-backed, soul-aligned results.
I’m a clinical and fitness nutritionist, mother of two, former Equinox Fitness Manager, and top-placing NPC bikini competitor — but more than that, I’m a woman who’s walked through the real challenges of balancing health, hormones, and life.
My journey through motherhood, competition prep, burnout, and healing taught me that true wellness isn’t about perfection — it’s about chemistry, compassion, and consistency.
It’s about understanding how your body actually works — hormonally, metabolically, and emotionally — and using science to work with it, not against it.
Today, I help women in every chapter of life reclaim their strength, confidence, and vitality through an integrative approach that blends evidence-based nutrition, functional medicine, and mindfulness.
My work is both personal and professional — because every client’s transformation feels like my own.
We don’t need extremes.
We need support, science, and a strategy that honors the woman you’re becoming.
That’s the formula for results that last — and a life that feels good from the inside out.

One-on-one, deeply personalized coaching that blends functional nutrition, mindset work, and lifestyle medicine to support your unique biology.

Self-paced programs designed to help you understand your body, restore balance, and build lifelong wellness habits from the inside out.

A supportive community experience combining education, accountability, and guided coaching for real, sustainable transformation.

Specialized nutrition, mindset, and lifestyle support for women navigating healing, recovery, and life beyond cancer.
A Journey to Rebuild, Rebalance, and Restore
Discover AnticancerX, a transformative live online program created by Dr. Roy Vongtama, MD — Board-Certified in Cancer and Lifestyle Medicine — and Julie DelaBarre, Oncology Nutritionist and Integrative Health Specialist.
This 6-week experience is designed to bring your entire body system back into integration — supporting immune resilience, hormonal harmony, detoxification, digestion, and emotional well-being.
Our goal: to help your body function as a unified, healing system so you can move beyond survival into true vitality.
• Interactive Live Sessions: Weekly Zoom calls with Dr. Roy and Julie, offering expert insights, group discussion, and personalized guidance.
• Daily Lessons & Practices: Short, actionable videos and resources via the Teachable platform to help you build sustainable, healing habits.
• Personalized Feedback: Tailored recommendations based on your unique needs and risk factors, supporting long-term recovery and cancer prevention.
• Body System Integration Modules: Each week focuses on one of the body’s core systems — immune, digestive, hormonal, nervous, detoxification, and emotional — helping them work together for optimal healing.
This is more than a program — it’s a new relationship with your body.
Rooted in science and elevated by mindfulness, AnticancerX teaches you how to live in alignment with your biology, lower inflammation, and create a terrain where healing thrives.
Join a supportive community dedicated to living beyond fear and into empowerment.
Because healing isn’t just the absence of disease — it’s the presence of wholeness.
Three powerhouse women blending wellness, recipes, science, goal-setting, mindset, and manifestation to empower and inspire you to live your best, healthiest life.
Wellness Babes is an ongoing wellness collective created by Julie DelaBarre, Ragan Wallake, and Brianna Brown Keen, designed to support vitality, longevity, and whole-body health in the reality of modern life.
Members receive access to a 12-module wellness curriculum—covering topics such as science-based nutrition, cooking foods that truly nourish, goal setting, emotional well-being, and sustainable habit change—alongside a monthly live Zoom Q&A with the Wellness Babes.