I'm Julie DelaBarre

ONC, CSCS
Through the intersection of nutrition science, integrative medicine, and mindfulness, my programs guide women to reclaim their health—whether navigating midlife transitions or healing from cancer.
Each plan is grounded in research and personalized care, helping you strengthen your immunity, restore balance, and awaken your body’s innate capacity to thrive.
Oncology and Women’s Health
50,000+ hours in practice
Board-Certified, Clinical Nutritionist
17 Years of Experience
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What Are You Ready For?

Are you navigating the changes of midlife, feeling your metabolism slow, or noticing your body respond differently to stress, sleep, and food?
Are you managing an autoimmune condition or recovering from cancer—and ready to understand how to truly nourish your body’s healing?
Or maybe you’re simply tired of the confusion, the diets, and the disconnection from your body’s natural rhythm.
You’re in the right place. This is where science meets mindfulness—where you’ll learn how your body actually works, and how to support it with clarity, compassion, and confidence.
Launch Your Change

Seen On

Join My 5 Pound Challenge!

A 6-Week Transformation for Your Body, Mind, and Metabolism

This isn’t another crash course in willpower — it’s a reset for your biology. In just six weeks, you’ll learn the evidence-based methods that women in The Feminine Physique use to slim down, rebalance hormones, and sustain results — without starving, over-training, or deprivation.

Rooted in nutrition science, neuroscience, and The Feminine Physique workout method, this program helps you reprogram your metabolism, calm inflammation, and reconnect to your body’s rhythm of energy and ease.

Begin your journey with the 3-Day Hormone Reset, or dive right in with the book Girl, Get Your Fit Together: The 5-Pound Challenge — your roadmap to science-backed, soul-aligned results.

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About Me

I’m a clinical and fitness nutritionist, mother of two, former Equinox Fitness Manager, and top-placing NPC bikini competitor — but more than that, I’m a woman who’s walked through the real challenges of balancing health, hormones, and life.

My journey through motherhood, competition prep, burnout, and healing taught me that true wellness isn’t about perfection — it’s about chemistry, compassion, and consistency.
It’s about understanding how your body actually works — hormonally, metabolically, and emotionally — and using science to work with it, not against it.

Today, I help women in every chapter of life reclaim their strength, confidence, and vitality through an integrative approach that blends evidence-based nutrition, functional medicine, and mindfulness.
My work is both personal and professional — because every client’s transformation feels like my own.

We don’t need extremes.
We need support, science, and a strategy that honors the woman you’re becoming.
That’s the formula for results that last — and a life that feels good from the inside out.

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There is NOTHING wrong with you. I am here to get you on track.

MOVE
3×30 minute training sessions per week strategically programmed for rapid results. Most clients see results in 2-4 week!​
NOURISH
It’s science and it’s soul. We are wired to emotionally eat. Get educated and learn how to flow with your body’s needs and what your body is telling you !!
NUTURE
When we nurture ourselves, we feed our spirit. When we feel emotionally nurtured, we reduce the emotional eating and sabotaging behaviors.
FLOURISH
When we Move, Nurture & Nourish, we Flourish. We feel satisfied and fulfilled on the physical, emotional, and energetic levels. This is our vitality and charisma!

My Services

1:1 Coaching

True transformation happens when your plan is as unique as your biology.

In our one-on-one sessions, I combine functional nutrition, mindset science, and mindful lifestyle medicine to create a personalized roadmap for your health and well-being. We’ll look beneath the surface—exploring hormones, metabolism, stress patterns, and emotional habits—to uncover what your body is truly asking for.

Together, we’ll define clear, attainable goals and build the tools, structure, and confidence to reach them. You’ll receive evidence-based guidance, compassionate accountability, and the kind of support that turns knowledge into lifelong change.

This is not a cookie-cutter program.
It’s a partnership—rooted in science, shaped by intuition, and designed to help you feel strong, balanced, and fully alive.

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Courses & Workshops

Transform your health from the inside out with a collection of online programs designed for women who want to live with vitality, balance, and purpose.

Through The Feminine Physique, you’ll learn the science of hormone harmony, metabolism mastery, and body confidence — blending clinical nutrition with feminine energy and mindful movement.

Through AnticancerX, you’ll discover how to nourish cellular resilience, calm inflammation, and support your body’s healing terrain using evidence-based oncology nutrition and lifestyle medicine.

In addition to these signature programs, I host interactive workshops on topics such as goal setting, stress regulation, mindful eating, and the neuroscience of habit change.
Each session is immersive, practical, and heart-centered — giving you tools to apply the science of wellness to your everyday life, and a community that inspires growth.

Whether your goal is prevention, performance, or peace, every offering is built to help you not just learn — but transform.

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Group Coaching Sessions

Collective Energy. Shared Growth. Lasting Change.

Healing and transformation grow stronger in community.
My group coaching sessions bring together women who are ready to elevate their health, mindset, and daily habits within a supportive and empowering environment.

Each session blends evidence-based guidance with real connection — a space where education meets encouragement, and where your progress is fueled by shared experiences and accountability.

Together, we learn, grow, and remind one another what’s possible when science meets sisterhood.

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Care for Cancer Survivors

An Integrative Path to Renewal and Resilience

AnticancerX is a collaboration between Julie DelaBarre, Oncology Nutritionist, and Dr. Roy Vongtama, MD, uniting evidence-based medicine with holistic healing to restore balance after cancer treatment.

Our post-recovery program is designed to help you rebuild strength, support immunity, and create an internal environment that discourages recurrence. Through personalized nutrition, mindfulness, movement, and lifestyle medicine, we focus on healing the whole body and whole self—physically, mentally, and spiritually.

This is your next chapter in wellness: informed by science, guided by compassion, and grounded in your body’s innate ability to heal.

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Launch Your Change
First Free Consultation
200+ Happy Customers
One on One Support

Anti-Cancer X

A Journey to Rebuild, Rebalance, and Restore

Discover AnticancerX, a transformative live online program created by Dr. Roy Vongtama, MD — Board-Certified in Cancer and Lifestyle Medicine — and Julie DelaBarre, Oncology Nutritionist and Integrative Health Specialist.

This 6-week experience is designed to bring your entire body system back into integration — supporting immune resilience, hormonal harmony, detoxification, digestion, and emotional well-being.
Our goal: to help your body function as a unified, healing system so you can move beyond survival into true vitality.

What’s Included

• Interactive Live Sessions: Weekly Zoom calls with Dr. Roy and Julie, offering expert insights, group discussion, and personalized guidance.

• Daily Lessons & Practices: Short, actionable videos and resources via the Teachable platform to help you build sustainable, healing habits.

• Personalized Feedback: Tailored recommendations based on your unique needs and risk factors, supporting long-term recovery and cancer prevention.

• Body System Integration Modules: Each week focuses on one of the body’s core systems — immune, digestive, hormonal, nervous, detoxification, and emotional — helping them work together for optimal healing.

The AnticancerX Philosophy

This is more than a program — it’s a new relationship with your body.
Rooted in science and elevated by mindfulness, AnticancerX teaches you how to live in alignment with your biology, lower inflammation, and create a terrain where healing thrives.

Join a supportive community dedicated to living beyond fear and into empowerment.
Because healing isn’t just the absence of disease — it’s the presence of wholeness.

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My Bestseller Book

The 5 pound challenge is a 12 week transformational program with personal guidance on food, fitness, and feminine mindset!
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Contact Me Here

    Testimonials

    “When I first met Julie over a year ago, I was in an exercise-regimen rut. I was running long distances, which I thought should be enough. After all, running 30-40 miles a week takes up a lot of time. However, Julie soon proved to me that running was NOT enough. After working out with her (as my personal trainer) only a few times, I soon realized I was soft and flabby…despite all of my running. My diet also had a lot of room for improvement. With Julie’s excellent workout AND nutrition instruction, my body completely changed. For the first time in my life, I am not soft and flabby, and I have a better body now at the age of 40 than I did when I was 25!! I ran my best Marathon ever after training with Julie…not to mention, I have the strongest abs on the planet! And it’s all thanks to Julie’s expertise. She’s amazing :)”

    Tracie C.

    Fitness Client
    “I lost 32 pounds working with Julie. I recently went to my cousins wedding and I was the talk of the evening! I worked really hard and followed everything she said, and now I look forward to going to the gym. It’s nice to hear the compliments. Now people are asking me for advice!”

    Sarah T.

    Fitness & Nutrition Client
    “Working with Julie was one of the highlights of my wedding preparation. She made every session fun but wasn’t afraid to kick my butt! Her workouts really transform your body in a short time frame. On my wedding day I felt so beautiful and the most fit I had ever been, which was a great bonus for the honeymoon in Maui! Now that I’m a mom I have used her techniques to bounce back from my pregnancy and stay strong so I can keep up with my active boy.”

    Ashley B.

    Fitness Client
    “My sister and I have worked with Julie for three now. We are breast cancer survivors who refuse to get old. Since working with Julie we can both see great improvements in our balance and energy, which is important when you get older especially with our busy traveling schedule. Our biggest celebration was the results from our doctor who told us we’ve increased our bone density by 10%! Julie is our trainer for life.”

    Sami & Marilyn

    Fitness Clients
    “I’ve lost 40 pounds with Julie’s expertise and care! I’ve been preparing for my wedding and Julie not only helped me with my body, but has been my peace of mind!! Her support has kept me on track and accountable which has helped me not only lose the weight, but get down to a healthy percentage of body fat and BMI. I never thought i’d be a runner, and here i am logging miles! Julie is amazing at what she does and truly cares about her clients. Now that I’m married, we have to start training for the babies!”

    Meghan L

    Fitness Client
    “I’ve been struggling to get back to my college weight. Working with Julie I’ve not only achieved my goal weight, but have completed the Malibu Triathlon! Julie provides the ultimate personal training experience; a superior knowledge of health, fitness and nutrition, combined with an intense focus on setting goals for your performance and helping you reach them. All of which is executed with a supportive and positive attitude. It is so gratifying to hear friends and family say, “Wow, you look amazing!” Julie is priceless.”

    Sam W.

    Fitness Client
    “Julie is the best trainer I have ever had in my life. She facilitated my transformation from having an attitude of “I must go work-out” to an “I can’t wait to work out.” Her radiant presence is matched by her knowledge, grace and attitude of caring service. What can I say…. I love her!”

    Emilio D.

    Fitness Client
    “I never thought nutrition and fitness could change my life, but working with Julie has done just that; CHANGED MY LIFE. She helped me get off sugar, and I love her for it! Her total body approach gave me more energy and more desire to work out. I used to hate to work out, now I can’t wait. I have Julie to thank for that. She changed my life.”

    Eric D.

    Fitness and Nutrition Client

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