A 6 week journey to Slimming Down! In this course, you will learn several techniques used in nutrition science for losing weight and successfully maintaining the results. WITHOUT STARVING OR DEPRIVING!
This course includes nutrition, neuroscience, and The Feminine Physique workout series.
Get started today with the 3-day hormone reset or buy the book ‘Girl, Get Your Fit Together: The 5- Pound Challenge’
As a professional in fitness and nutrition, mother of two, top placing NPC bikini competitor, and a woman who has struggled with health while juggling life, I know the science behind getting fit. My personal struggles and victories enhance my ability to help my clients achieve success. I take my clients journeys as personally as my own, because I know it can be a difficult road. What we need is support, science, and skills to succeed. This is a recipe for reliable results.