I'm Julie DelaBarre

My programs enable women to thrive in their health and wellness at every stage of life by giving them science-backed methods that get results. Slim-down, love your body, and find freedom.
Oncology and Women’s Health
50,000+ hours in practice
Board-Certified, Clinical Nutritionist
17 Years of Experience

What Do You Want?

Are you battling the bulge of post-pregnancy, menopause, or a slowing metabolism?
Are you dealing with health issues such as auto-immune or cancer ?
Are you feeling exhausted, unmotivated, and confused by all the diets out there?
If so, you’ve come to right place for answers and healing. It’s time to take care of YOU! Because you’re worth it.

Join My 5 Pound Challenge! Starts September 14, 2024

A 6 week journey to Slimming Down! In this course, you will learn several techniques used in nutrition science for losing weight and successfully maintaining the results. WITHOUT STARVING OR DEPRIVING!  

This course includes nutrition,  neuroscience, and The Feminine Physique workout series. 

Get started today with the 3-day hormone reset or buy the book ‘Girl, Get Your Fit Together: The 5- Pound Challenge’ 

About Me

As a professional in fitness and nutrition, mother of two, top placing NPC bikini competitor, and a woman who has struggled with health while juggling life, I know the science behind getting fit. My personal struggles and victories enhance my ability to help my clients achieve success. I take my clients journeys as personally as my own, because I know it can be a difficult road. What we need is support, science, and skills to succeed. This is a recipe for reliable results. 

There is NOTHING wrong with you. I am here to get you on track.

MOVE
3×30 minute training sessions per week strategically programmed for rapid results. Most clients see results in 2-4 week!​
NOURISH
It’s science and it’s soul. We are wired to emotionally eat. Get educated and learn how to flow with your body’s needs and what your body is telling you !!
NUTURE
When we nurture ourselves, we feed our spirit. When we feel emotionally nurtured, we reduce the emotional eating and sabotaging behaviors.
FLOURISH
When we Move, Nurture & Nourish, we Flourish. We feel satisfied and fulfilled on the physical, emotional, and energetic levels. This is our vitality and charisma!

My Services

1:1 Coaching Sessions

My one-on-one coaching sessions are tailored to each individual's specific needs and goals. Together, we will identify areas of your life that you would like to improve and set specific, measurable goals to achieve them. I will provide you with the tools, support, and guidance you need to overcome obstacles and make lasting positive changes in your life.

Online Courses

I also offer workshops on various topics such as goal setting, stress management, and mindfulness. These workshops are designed to empower individuals to make positive changes in their lives. They are interactive and engaging, providing participants with the opportunity to learn from me as well as from each other.

Group Coaching Sessions

In addition, I offer group coaching sessions, which provide a supportive and collaborative environment for individuals to work together to achieve their goals. These sessions are designed to build a sense of community and provide a platform for individuals to share their experiences and offer support to one another.

Post Recovery For Cancer Free Patients

Julie and Dr. Roy’s holistic approach for whole body, whole self healthcare. Prevent recurrence and recover from cancer treatments with an integrative wellness program.
First Free Consultation
200+ Happy Customers
One on One Support

Anti-Cancer X

Discover Anti-Cancer X, a transformative 10-week live online program designed to empower individuals with evidence-based tools and strategies to prevent cancer recurrence. Led by Dr. Roy Vongtama, a Board-Certified Physician in Cancer and Lifestyle Medicine, and myself.
 
This comprehensive program combines:

• Interactive Live Sessions: Weekly Zoom calls offering expert guidance and personalized support.

• Daily Guidance: Engaging video content and actionable resources accessible through the Teachable platform to help you build sustainable, healthy habits.

• Personalized Feedback: Insights tailored to your unique risk factors, equipping you with practical strategies for long-term health.

Take control of your wellness journey with a proven, scientifically supported approach to proactive health and healing. Join a community dedicated to living beyond fear and toward empowerment. Learn more about Anti-Cancer X and start your journey today!

My Bestseller Book

The 5 pound challenge is a 12 week transformational program with personal guidance on food, fitness, and feminine mindset!

Plan Your 1:1 Coaching Session

    Testimonials

    “When I first met Julie over a year ago, I was in an exercise-regimen rut. I was running long distances, which I thought should be enough. After all, running 30-40 miles a week takes up a lot of time. However, Julie soon proved to me that running was NOT enough. After working out with her (as my personal trainer) only a few times, I soon realized I was soft and flabby…despite all of my running. My diet also had a lot of room for improvement. With Julie’s excellent workout AND nutrition instruction, my body completely changed. For the first time in my life, I am not soft and flabby, and I have a better body now at the age of 40 than I did when I was 25!! I ran my best Marathon ever after training with Julie…not to mention, I have the strongest abs on the planet! And it’s all thanks to Julie’s expertise. She’s amazing :)”

    Tracie C.

    Fitness Client
    “I lost 32 pounds working with Julie. I recently went to my cousins wedding and I was the talk of the evening! I worked really hard and followed everything she said, and now I look forward to going to the gym. It’s nice to hear the compliments. Now people are asking me for advice!”

    Sarah T.

    Fitness & Nutrition Client
    “Working with Julie was one of the highlights of my wedding preparation. She made every session fun but wasn’t afraid to kick my butt! Her workouts really transform your body in a short time frame. On my wedding day I felt so beautiful and the most fit I had ever been, which was a great bonus for the honeymoon in Maui! Now that I’m a mom I have used her techniques to bounce back from my pregnancy and stay strong so I can keep up with my active boy.”

    Ashley B.

    Fitness Client
    “My sister and I have worked with Julie for three now. We are breast cancer survivors who refuse to get old. Since working with Julie we can both see great improvements in our balance and energy, which is important when you get older especially with our busy traveling schedule. Our biggest celebration was the results from our doctor who told us we’ve increased our bone density by 10%! Julie is our trainer for life.”

    Sami & Marilyn

    Fitness Clients
    “I’ve lost 40 pounds with Julie’s expertise and care! I’ve been preparing for my wedding and Julie not only helped me with my body, but has been my peace of mind!! Her support has kept me on track and accountable which has helped me not only lose the weight, but get down to a healthy percentage of body fat and BMI. I never thought i’d be a runner, and here i am logging miles! Julie is amazing at what she does and truly cares about her clients. Now that I’m married, we have to start training for the babies!”

    Meghan L

    Fitness Client
    “I’ve been struggling to get back to my college weight. Working with Julie I’ve not only achieved my goal weight, but have completed the Malibu Triathlon! Julie provides the ultimate personal training experience; a superior knowledge of health, fitness and nutrition, combined with an intense focus on setting goals for your performance and helping you reach them. All of which is executed with a supportive and positive attitude. It is so gratifying to hear friends and family say, “Wow, you look amazing!” Julie is priceless.”

    Sam W.

    Fitness Client
    “Julie is the best trainer I have ever had in my life. She facilitated my transformation from having an attitude of “I must go work-out” to an “I can’t wait to work out.” Her radiant presence is matched by her knowledge, grace and attitude of caring service. What can I say…. I love her!”

    Emilio D.

    Fitness Client
    “I never thought nutrition and fitness could change my life, but working with Julie has done just that; CHANGED MY LIFE. She helped me get off sugar, and I love her for it! Her total body approach gave me more energy and more desire to work out. I used to hate to work out, now I can’t wait. I have Julie to thank for that. She changed my life.”

    Eric D.

    Fitness and Nutrition Client

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