Girlfriend, I have lived this struggle and I know first hand how hard and defeating it can be. From the time I was a little girl, a dancer, teenage beauty queen to an actress in Hollywood…the struggle was there.
It’s taken me years to win this battle. There were ups and downs, but the one thing that kept me going is the understanding that I deserved better.
I found out how to never give up on myself, no matter how hard it gets. Because in the end, you is all you have.
My coaching programs are different than what most Nutrition & Fitness Experts provide. I help guide you into a deep dive better understanding of your thoughts, feelings, and behaviors to get the results you want.