online fitness coach
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Fitness Training Program

You landed here because you are ready for an online fitness training program that works. I’m glad to see you taking a step toward your best self. We deserve to be happy, we deserve to live the best life we can imagine. As a result, we begin to take care of our health. In the end, we not only feel amazing in our body, but we thrive from our soul.

When we nurture ourselves, that empowering action overflows into our life. Because of our hard work and dedication, we become that girl that shines when she walks in the room. We create our life on purpose, with a purpose.

What we do

At Girl, Get Your Fit Together, we offer a variety of fitness training programs. These programs include Personal Training & Coaching, Girl Fit Podcast, Private Group Calls, Live Wellness & more. As a result, you are OUT OF EXCUSES. Stop waiting for change. Be that change today. Not sure where to begin? You can start by contacting me directly and by downloading your copy of Girl, Get Your Fit Together | The 5 Pound Challenge.

Have you ever…

…beaten yourself up because you’re out of shape?

…couldn’t find an effective fitness training program?

…thought there was a better way to lose the weight?

…felt depressed or anxious about life’s journey?

…noticed the same frustrating patterns in life?

…feel lost when it comes to losing weight?

…wanted to change your body for good?

…became depressed about your body?

…tried a diet that failed?

…thought you were all alone?

fitness training program
fitness training program

You aren’t alone!

Girlfriend, I have lived this struggle. I know first hand how hard and defeating it can be. I also know, first hand, how an effective fitness training program fixes all that mess. From the time I was a little girl, a dancer, teenage beauty queen to an actress in Hollywood…the struggle was with me.

It’s taken me years to win this battle. There were ups and downs, but the one thing that kept me going is the understanding that I deserved better.

I found out how to never give up on myself, no matter how hard it gets. Because in the end, you is all you have.

My fitness training programs and coaching are different than most Nutrition & Fitness Experts. My goal is to help guide you into a deep dive of self. As a result, you develop a better understanding of your thoughts, feelings, and behaviors to get the results you want.

online fitness coach

What you get

Personal Coaching

Personal Coaching

Each week, you and I will have some face time to take you successfully through this journey.

Personal Training

Personal Training

Each week, I will give you personal assignments, plans, and workouts to reach your best self.

Girl Fit Podcast

Girl Fit Podcast

Monthly podcast for members only addressing growth tools personalized for the group’s greatest challenges arising.

Private Group Calls

Private Group Calls

Get some extra facetime to keep the energy moving forward. We increase each other’s value, grow stronger and gather tools from each other.

Brighter Together

Brighter Together

Our online community helps to support everyone as we grow, and rise higher…TOGETHER.

Live Wellness Classes

Live Wellness Classes

Together, we look at how wellness can not only enter our lives, but become the foundation from which we live each moment.

Monthly Nutrition Guide

Monthly Nutrition Guide

Every month, we’ll provide you with a nutrition guide that keeps you on track, in shape and excited to eat healthy.

Library of Wellness

Library of Wellness

All access pass to workouts, nutrition regimens, meditations, and all things wellness. Take your health to a whole new level based on your best life vision.

Team Work

Stars are born in clusters. We thrive when we have the support of our friends to lean on and friends who lead us.  Above all, collaborative efforts help pave the way to our success. With an effective fitness training program, we learn from each other, as well as teach each other how to live our best life.

We are stronger in our efforts when we have a team to hold us accountable and supports us when we need it most. The greatest accomplishments are never achieved alone. In conclusion, we begin to realize it takes a team, leaders and dedication to never, never, never give up.

“If you are tired of starting over.  STOP giving up!”

Anonymous • Quote of the Day

“The voice in your head that says you CAN’T do it…is a LIAR”

Anonymous • Quote of the Day