Nutrition coaching is more than telling you to ‘eat this, not that.’ Nutrition coaching is about helping you understand what foods are right for YOUR body and not some blueprint diet plan. Everyone’s body’s are different, so each plan is different.
It doesn’t matter if your nutrition goals are related to weight loss, athletic performance or a general improvement in your health, the secret to nutrition coaching with me is for us to work together to create the plan that is best for you and your body. Sessions can be either in person or over the phone, whatever works best for you.
Individual Coaching plans begin at $75 for an hour consultation. We can begin with a complimentary 10 minute phone consultation to see if I’m the right coach for you and your needs.
Group Nutrition Coaching is also available for two or more people at the per-person rate. For larger corporate groups, we can discuss the best option and rate for your nutritional needs.
Start your new life today by learning how your body works and what foods you should include into your daily routine!