About JulieDelaBarre

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So far JulieDelaBarre has created 15 blog entries.

How to Stop Eating Sugar

2014-08-08T13:42:15+00:00

HOW TO STOP EATING SUGAR: Three Days To Freedom When I first thought about how to stop eating sugar, the idea scared me.  It scared me because who doesn’t love sugar?  Sugar is in almost

How to Stop Eating Sugar 2014-08-08T13:42:15+00:00

Emotional Eating

2014-08-06T01:07:40+00:00

EMOTIONAL EATING The most common triggers for emotional eating are boredom, failure, loss, frustration and envy.  The secret to breaking a food addiction or habit is to for us to determine the reason behind it.  When

Emotional Eating 2014-08-06T01:07:40+00:00

5 Tips to Fight Childhood Obesity

2014-07-30T19:42:41+00:00

CHILDHOOD OBESITY 75% of all children suffer from childhood obesity.  50% of these children will NOT outlive their parents. The question now is, how can we teach our children healthy eating habits?  Perhaps the bigger

5 Tips to Fight Childhood Obesity 2014-07-30T19:42:41+00:00